7 miles
3,500 vertical
To spice things up today, we (Allison, Sierra and I) decided to go up Bear from Cragmoor. At the last minute, I decided that I had to run and was actually excited by the freshly fallen snow. The trail was mostly dry to the Slab and I made good time, very close to PR and was feeling great. As I went higher though, the snow deepened somewhat, but was not too slick and the footprints from people ahead helped a bit. I got to the saddle in good time and kept up a reasonably hard tempo effort up over Bear and then went cautiously quick over to S. Boulder hoping to get there and back to Bear by the time Allison and Sierra got there. The fresh snow on the boulders made things slick and a bit slower than normal, as I was breaking trail the whole way out to SBP. I made it back to Bear soon after Allison arrived (she went up in just under an hour) and we all walked down together. Great day out!
Splits:
Mesa Trail: 10:09
Slab: 14:30ish
Nebel Saddle: 27
Bear Summit: 41:52
Bear/SBP Saddle: 46:30
SBP: 52:52
Bear the second time: 1:04
Finish: ~2 hours
"Your biggest challenge isn't someone else. Its the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T', but you don't listen. You just push harder. And then you hear the voice whisper, 'can'. And you discover that the person you thought you were is no match for the one you really are." ~unknown~
Sierra
Saturday, November 29, 2008
Friday, 11/28/08 Falcon Trail, USAFA
~7 miles
~600 vertical
Hiked with Allison, Dave, Emily, Sierra, Shep, Sophie and Kiefer on the Falcon trail at the academy. Was a funtastic walk with huge amounts of Border Collie energy, chasing and overall enthusiasm. Was great to get out with them again. Hopefully Dave heals that foot soon!
~600 vertical
Hiked with Allison, Dave, Emily, Sierra, Shep, Sophie and Kiefer on the Falcon trail at the academy. Was a funtastic walk with huge amounts of Border Collie energy, chasing and overall enthusiasm. Was great to get out with them again. Hopefully Dave heals that foot soon!
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