7.52 miles/256 vert./57:44/7:41 pace/avg. HR 143
Generally an easy run with the jogger from home to Harper Lake and Davidson Mesa (the slowest mile being at 8:46 pace (warmup/uphill) and the fastest being at 6:56 where I was kicking it up a notch, but not really getting after it too much).
Of course we stopped to see the geese at the lake and pat the horses next to the trail.
