Up/Down NE Ridge
3.09 miles/2,281 vert./57:23 (35:22 up)/avg. HR 158 Garmin Data
Decent run today and was a bit more efficient with my route choice than I was on Monday. The first section of ice on lower Amphitheater is negotiable/avoidable for the most part, then it is pretty much dry ground and smooth sailing until the last 6 or 7 minutes of Greenman.
Pushed a little bit on the up, nothing too hard, just working. Did not feel nearly as good as I did on Monday though, so I lost more time that day than I first thought.
Went quick at times on the descent, but slowed to a cautious walk/jog when necessary. It was another very warm day and I was definitely a little over dressed, as I would have been fine in shorts and one long sleeve shirt (but it is January after all).
