Ran up Green this morning from Chautauqua, up Amphi/Saddle/Greenman at what started off as a painful effort and not very quick, until I backed off the pace a bit and just gave in to the fact that I was not at all on today. Headed back down Greenman at a very casual pace, intending to continue down Saddle Rock/Amphi, but at the last minute hung a left and took Greenman down to Gregory. I really like technical trails, but that new(ish)/refurbished stretch of trail between Ranger and Saddle Rock, just perfectly smooth, gently twisting and undulating singletrack through the forest is a really nice treat.
Warmup: ~5 minutes
Up Amphi/Saddle/Greenman: 34:42
Down Greenman/Gregory: 28
Cooldown back to Chautauqua: ~4 minutes
