6 miles
2,800 vertical
49 up
31 down
Got out for an easy but great run with Sierra this morning up Bear. It had snowed in Boulder and on the peaks and was amazingly beautiful. The snow increased as I went up, but was never more than an inch or two deep. It was surprisingly grippy too, like blown styrofoam. The summit boulders were treacherous though, took 6 minutes RT from the sign to the summit and back as I was being quite careful not to loose my footing. The descent was fun through the snow and Sierra bounded all over with a huge doggy grin, voicing her approval of these early signs of winter. The trees were encrusted with a shiny coat of crystaline ice, glimmering in the morning sun and the peaking aspen were especially brilliant with the added coat of ice. Great day to be out in the hills.
"Your biggest challenge isn't someone else. Its the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T', but you don't listen. You just push harder. And then you hear the voice whisper, 'can'. And you discover that the person you thought you were is no match for the one you really are." ~unknown~
Sierra
Monday, October 13, 2008
Saturday, 10/11/08 Flagstaff
4 miles
1,400 vertical
Allison, Sierra and I got out in the rain for a nice run. I was not eager to go out in crappy conditions, but once I did, I had a great time and was happy that I did. Just like at Pikes, I fumbled with my shell.... too hot, too cold, on with the hood, off with the hood, adjust pit zips etc.... Allison kept getting ahead and I would have to concentrate to keep up. It's a miracle I broke 3 hours at Pikes considering my mental state and lack of focus when it is that crappy out.
1,400 vertical
Allison, Sierra and I got out in the rain for a nice run. I was not eager to go out in crappy conditions, but once I did, I had a great time and was happy that I did. Just like at Pikes, I fumbled with my shell.... too hot, too cold, on with the hood, off with the hood, adjust pit zips etc.... Allison kept getting ahead and I would have to concentrate to keep up. It's a miracle I broke 3 hours at Pikes considering my mental state and lack of focus when it is that crappy out.
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