10.32 miles/156 vert./1:27:16/8:27 pace/134 avg HR Garmin Data
Easy run on the LoBo trail, basically a 5.16 mile warmup followed by a 5.16 mile cool down. It was surprisingly windy out there, so I just tucked into my headphones and was absorbed in the first Adam Carolla podcast of the year. The trail was quite muddy in spots, some snow and ice too, which added to the fun. It was also incredibly warm as I quickly shedded the windbreaker and was wishing I had shorts on, it was definitely warm enough for them.
