8.3 miles/237 vert./1:05:50/7:56 pace/144 avg. HR
Ran with the girls today to go visit mom at work. Was reasonably warm(ish), but somewhat windy, so I was either going an easy 6:30 pace when it was at my back, or pushing just a bit to stay in the 8 range running into it, but overall a mellow to moderate run. Got a little bonky toward the end, but ate some GU Chomps that I always have stashed in the jogger which got me home feeling good.
