Today was the first day I felt truly good about running uphill since sometime in May, long before I broke my foot, as I had been struggling for some time. Unfortunately, Sierra was not feeling as eager to go fast and I ended up having to stop, wait, encourage and backtrack as to not completely drop her. We ended up making the summit in 23:28 which was a little bit of a downer considering how good I felt. I am certain that I would have been good for at least 5 minutes faster. Took it easy on the down, 17ish.
Despite this being a "dog jog" as GZ would say (more like dog walk), I felt awesome about being out and was encouraged with how well my foot was feeling.
