Started from Chautauqua, then up/down Amphi/Saddle/Greenman. It was very windy and I was not particularly motivated. I pushed somewhat hard for a short while (5 or so minutes at best), but my physical performance, mindset and unity of the two were lackluster at best. I felt decent on the down, but my right ankle that I twisted yesterday was still a bit sore, so I just cruised (quick, but not taking any risks).
Splits:
Up:
4:23 warmup to Amphi from Chuatauqua
Reset watch:
6:23/12:30/14:33/19:10/33:55
Descent:
20:33 to Gregory TH/23:55 to Chautauqua
1:02:13 RT
