22.5 miles
Got out with Allison for a super easy ride to Boulder, just a casual spin, enjoying the cool and refreshing evening. Looking forward to Mt. Evans on Saturday (and maybe Thursday or Friday too if I can swing it). Anybody with a bike is welcome to join, we have 5 now, various abilities and will probably stagger start times/locations accordingly.
"Your biggest challenge isn't someone else. Its the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T', but you don't listen. You just push harder. And then you hear the voice whisper, 'can'. And you discover that the person you thought you were is no match for the one you really are." ~unknown~
Sierra
Tuesday, August 18, 2009
Monday, 8/17/09 Superflag
28 miles
1:35
Same ride as yesterday, just a bit faster with a little less effort. Felt a bit better than the previous day and started off a bit more conservative and built the effort.
16:32 to turnoff from bridge (a half minute faster than previous)
31:26 to top from bridge (a minute faster than previous)
59:58 to top from home
1:35
Same ride as yesterday, just a bit faster with a little less effort. Felt a bit better than the previous day and started off a bit more conservative and built the effort.
16:32 to turnoff from bridge (a half minute faster than previous)
31:26 to top from bridge (a minute faster than previous)
59:58 to top from home
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