Sanitas

3.5 miles
1,300 vertical
19:45 up/17 down

Felt good walking around today, but the moment I started running I knew I was not recovered from Monday and felt pretty sluggish. Figured it would take me 23 or 24 at the rate I was going. Put in seemingly high effort even though I was not pushing if that makes any sense. Did not even bother to look at the watch until the summit and was surprised to see that I was under 20. Went down East side/valley super easy, felt like I had 2 left feet.