Green Mountain via SuperFlag (road)
~9 mile/2,700 vertical
40:50 up road
Had a great run w/George up the road for a little Mt. Evans training. The pace felt a bit fast in the beginning, but that was mainly because I was not warmed up and we were talking. George decided to back off since he went really hard the day before and was feeling it. I plugged along at a moderate pace, just trying to focus on form, consistency and stride. Got to the top in 40:50, jogged down a bit to meet George as he was a few minutes back (I think he finished in 43:??). We then took a short breather and continued on to the summit of Green along the West side route, I think we made the summit in 1:02 or 1:03?? Took it easy going down, and then bumped into Kraig K at Chautauqua and talked with him for a while. Can’t wait to do this one again a little faster.
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