Started around 1pm. Up/down front, felt a little better than yesterday (at least I had no phlegm/throat issues). Super crowded at the TH and on the trail/summit, more than the average weekend day for this time of year. Was great to be running in shorts and a T (it seemed warmer at 8,000 feet than it was at the TH, but the Gregory TH is always an ice box).
Splits:
Gregory TH to summit: 33:19
Descent: 19:20
Run RT: 52:39
Drive from home in Louisville to Gregory TH: 12:45
Drive from Gregory TH back home: 13:35
Total RT with driving: 1:18:59
What, no splits from the kitchen to the car?
ReplyDeleteThat would be the longest split of the day for sure.
ReplyDelete