Up Back/Down Front 4.75/2,285 vert./1:02:12 (39:22 up)/avg. HR 154 Garmin Data
Was not planning to get out today, but got the opportunity at the last moment. My legs felt really springy on the stairs at work, but were not as peppy as I had hoped/expected on the trail. Much of it was that it was significantly warmer than the previous day and majorly humid, as I was managing sweat flow the entire time. The effort was moderate on the up and down.
Glad you had the chance to get out!
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