Up/Down Front/NE
3.12 miles/2,281 vert./1:05:39 RT (38:46 up)/143 avg. HR Garmin Data
I have been a little discouraged with the current trail conditions as of late, but with a little extra work and good knowledge of the terrain, I was able to avoid the worst of the ice by getting off trail occasionally and taking the NE ridge. Microspikes were mandatory for the uppermost section and the very bottom of the Amphitheater Trail. Hiked for the most part (moderate pace) on the up and jogged very easy on the down.
I've just been running up Flagstaff the past few days to test my ankle and have been rather pleased with the trail conditions there. Most of the mountain is clear as can be. It's not Green by any means, but it's 95%+ runnable if you're looking to pick up the pace a little.
ReplyDeleteBeen a long time since you did your regular TTs up Sanitas. I am guessing that is clear too.
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