2014 Pikes Peak Marathon

2014 Pikes Peak Marathon
2014 Pikes Peak Marathon, Ready to Rock (or be rocked)

Monday, March 31, 2008

3/31/08 Sanitas

3 miles/1,300 vertical
21:15 up
15 down

Thought I was over the achilles thing today, but a few hundred feet up Sanitas I was reminded of it. I slowed to a walk and just lightly jogged the less steep or flat sections. I think I did a good job of balancing a bit of exercise and not making it worse as it does not hurt at all tonight. I think I'll stick to the flatter terrain for a bit.