Lake Isabelle

Lake Isabelle

Tuesday, July 5, 2011

Monday, 07/04/11 Green Mountain

Up middle route, down front 5.2 miles/2,351 vert./1:14:08 (47:42up)/135 avg. HR Garmin Data

Same route as yesterday, but in reverse and I started 30 minutes earlier.  Was debating how hard to push, but decided it would be best to go easy and save it for Wednesday.  The morning was perfect and I was the only one out there, I even went shirtless with split shorts.