Sierra

Sierra
Sierra

Friday, December 10, 2010

Friday, 12/10/10 Green Mountain

Started from Chautauqua, then up/down Amphi/Saddle/Greenman.  It was very windy and I was not particularly motivated.  I pushed somewhat hard for a short while (5 or so minutes at best), but my physical performance, mindset and unity of the two were lackluster at best.  I felt decent on the down, but my right ankle that I twisted yesterday was still a bit sore, so I just cruised (quick, but not taking any risks).

Splits:

Up:

4:23 warmup to Amphi from Chuatauqua

Reset watch:
6:23/12:30/14:33/19:10/33:55

Descent:

20:33 to Gregory TH/23:55 to Chautauqua

1:02:13 RT