Sierra

Sierra
Sierra

Monday, August 31, 2009

Monday, 8/31/09

28 Miles
1:35

Rode SuperFlag, was feeling OK, but had some residual soreness from hiking over the weekend. I went somewhat hard, but knew that I was not recovered enough to go quick and was about :30 seconds slower than last time, but my RT from home was about the same, despite losing 2 minutes on the way there.
16:54 turn off
31:54 bridge to top