Lake Isabelle

Lake Isabelle

Thursday, December 15, 2011

Thursday, 12/15/11 Local Run

7.13 miles/187 vert./1:01/143 avg. HR

Super easy run today with the jogger zig zagging around Louisville and scoping out some of the better playgrounds for when the weather warms.  The playground at the rec center might be the favored one, as it is not too far from home, is well padded with wood chips, has lots of fun slides and swings, but most importantly is fenced in, which will be key next Spring trying to herd twins.