Monday, September 29, 2008

Monday, 9/29/08 Green, Bear, S. Boulder, Bear, Green

~15 miles
~5,700 vertical

Got out for a run up Green today up past the 1st (again). At the back of the First, I was on PR pace, then a minute or two later I breathed in a bug which caused major coughing fits and cost me 3 minutes by the time I got to the NE ridge. I recovered and made up a minute and got to the summit in 38:28, scrambled up the rocks and back, then decided the morning was too nice, so I continued on to Bear. Got to the base of W. Ridge in 47:58, top of Bear at 1:13, then figured since S. Boulder was so close, why not? Got there at 1:23, back to true summit of Bear at 1:33, Green at 2:11 (yeah, I was starting to dog it), then took NE ridge route down back to Chautauqua, arriving there at 2:39:22. I felt great until I started the trip from Bear to Green. As I became increasingly tired, my coordination suffered a bit, and I started to cramp, as I brought no food or water. Still was a great run for a Monday.

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