Sierra

Sierra
Sierra

Thursday, December 16, 2010

Thursday, 12/16/10 Green Mountain

Got out a little later than I had hoped, maybe started at 1:30pm or so from the Gregorty TH.  Up Gregory/ Ranger at a moderate pace.  My legs felt strong, but my right ankle made a loud snap 3 steps in (is surprisingly gimpy from twisting it last week and also my achilles was very tight (ongoing issues since April)), so I just rolled along at a conservative tempo.  Back down the same way, going a decent pace, but still being careful and favoring my right ankle a bit.

Splits:

Up:

16:12
20:00
24:34
33:53
37:29

Down:  22:40

RT:  1:00:09

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