Lake Isabelle

Lake Isabelle

Saturday, December 17, 2011

Friday, 12/16/11 Green Mountain

Up/Down Front
4.1 miles/2,278 vert./1:15:39 Garmin Data

Got out for a night lap with Rob, Kendrick, Joey and Sierra.  Started at 8:22pm, walked easy on the up, talking the whole way, then jogged easy on the down.

1 comment:

  1. Had fun, thanks for the invitation. I had 30 bpm on you the whole way up.