17:22 up S. Ridge, pushed hard, but did not expect much more.
Ran a ways down, met Allison/Sierra, back up, down E. Ridge/Valley.
Thursday 111209
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2.5 miles with SM real easy. He just had hernia repair surgery so we went
at what he called his Leadville Trot pace. He seems to be recovering fine.
...
1 hour ago
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