Lake Isabelle

Lake Isabelle

Thursday, July 21, 2011

Thursday, 07/21/11 Boulder Creek Path

10.62 miles/622 vert./1:26:29/avg. HR 147 Garmin Data

Mid day run in the heat with Allison and the girls in the jogger (the girls, not Allison).  Mostly a mellow run with a little bit of moderate effort in the middle.

1 comment:

  1. 10 miles w/ a're teaching those girls something about patience (and daddy's strength)!