Up/Down Front 4 miles/2,283 vert./53:59 (33:52 up)/167 avg. HR Garmin Data
Solid run, was hoping to go a little faster on the up, but just did not really have the legs. Pushed somewhat, but did not really dig too deep. The descent was quick, but somewhat conservative. Great evening, nice and cool with a bit of sprinkles near the summit. Since I saw the bear last week, I have been on the lookout as I cruise the lower half of the mountain, simultaneously wanting to see one and hoping not to surprise one while moving fast.
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