Thursday, October 6, 2011

Thursday, 10/06/11 Bear Peak

Fern from Cragmoor
4.38 miles/2,692 vert./1:07:43(42 up)/171 avg. HR Garmin Data

Pushed hard mainly due to time constraints (even though my body was protesting a bit), felt like I was moving well, but my stopwatch (and HR) was moving much quicker that I was.  Great to be outside though on a fine fall day and despite my mediocre performance, the run was quite satisfying.

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