Sunday, June 6, 2010

Sunday, 06/06/10 Green

I was planning to take today off, but tomorrow will be a forced day off anyway, so I figured I would just get out this morning for an easy lap on Green before work.  I don't know if I am having trouble making the adjustment to early morning runs, but I again felt lousy this morning.  I did not push hard, but my HR always felt as though it were 15-20 bpm higher than what my monitor read, so I just resigned to walking when it was steep and jogging when it was less steep.  Foot coordination was a bit lacking as well.

Up Amphi/Saddle/Greenman: 39:59 (avg HR 139)
Down: 26

1 comment:

  1. Sunday morning before work? Hard core. Was kinda hoping you would ping me for a post work run.