I was planning to take today off, but tomorrow will be a forced day off anyway, so I figured I would just get out this morning for an easy lap on Green before work. I don't know if I am having trouble making the adjustment to early morning runs, but I again felt lousy this morning. I did not push hard, but my HR always felt as though it were 15-20 bpm higher than what my monitor read, so I just resigned to walking when it was steep and jogging when it was less steep. Foot coordination was a bit lacking as well.
Up Amphi/Saddle/Greenman: 39:59 (avg HR 139)
Down: 26
Sunday morning before work? Hard core. Was kinda hoping you would ping me for a post work run.
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