"Your biggest challenge isn't someone else. Its the ache in your lungs and the burning in your legs, and the voice inside you that yells 'CAN'T', but you don't listen. You just push harder. And then you hear the voice whisper, 'can'. And you discover that the person you thought you were is no match for the one you really are." ~unknown~
Saturday, June 25, 2011
Thursday, 06/23/11 Local Run
6.7 miles/159 vert./7:53 pace/144 avg HR
A reasonably mellow run with the jogger from the house, but felt a bit labored at times with the warm temps and was feeling my long bike ride a bit from the day before.