Sierra

Sierra
Sierra

Sunday, August 3, 2008

Saturday 8/02/08 "Repeater Peak", Mosquito Peak, Treasurevault Mountain


“Repeater Peak” (13548), Mosquito Peak (13,781), Treasurevault Mountain (13,701)8/02/08
~6 miles/~3,200 vertical
Jeff, Allison and Sierra Valliere

For a long time I have been meaning to get over to the Mosquito Pass area and stroll a few easy bicentennials. George has a cabin nearby and has been running up there for years and always raves about it, so Allison and I finally decided to have a look.

We parked a bit past the London Mine just below the first really steep/rough section of road after the crossing of Mosquito Creek. We got a later than hoped start at 9:15am, but we were not too worried as we knew it was to be a short hike and we were just into taking things leisurely.

Shortly into the hike, we ran across some amazing areas of wildflowers and I took a few pictures, but figured there would be more time for that later. We loosely followed the road to where it crosses the saddle between London Mountain and “Repeater Peak” and headed up the East Ridge.

The summit came in no time and we kept on moving toward Mosquito, as the building and antennas were not all that appealing. The walk over to Mosquito and then Treasurevault was quite simple and uneventful and we took a nice break on Mosquito. By the time we got to Treasurevault however, there was a big dark cloud building quickly above us.

I of course wanted to run over and nab Tweto and Arkansas, but was just as happy to bail off the ridge and save that for tomorrow given the threatening weather.We meandered our way down valley and took a long break at a very tranquil lake above Oliver Twist Lake. Of course the dark cloud had dissipated or moved on and it was again a perfect sunny day.

We took advantage of this opportunity to completely take our time and not be rushed.As we descended back down the valley, we came across the amazing wildflower patches that we noted on the ascent and even more that we had missed earlier.

I was in picture taking heaven and lingered for an unknown amount of time snapping picture after picture, completely lost in the moment.I think we finally left around 2 and headed back to George’s cabin where we read, napped and then headed to Alma for an excellent meal at the South Park Saloon. It was awesome to just take things easy today and relax.

Thanks again to George for "letting" us crash his cabin ;).

Pictures:http://s147.photobucket.com/albums/r296/jeffvalliere/Mosquito/

Friday, August 1, 2008

Biked Lee Hill

35.7 miles
2 hours

Ahhhh..... the relief of not having to go to work! Had a leisurely morning around the house, eating breakfast, catching up on the internet and doing a few house chores. Got out the door by 9:15 and headed out Baseline to 75th to Jay to 36 to Lee Hill. The climb was hot and I had my 11-23 instead of my 12-25, so I was dogging it a bit. Went fairly hard going out/up, then casual on the way home as I went through town and home on the creek path/Baseline. It was getting mighty hot toward the end and I was glad to roll in to the driveway and seek shade.

Thursday, July 31, 2008

S. Boulder Peak

8 miles
3,000 vertical

Got out for a great run up S. Boulder Peak for something a little different. Went warm-up pace to the signed jct. just beyond the creek at the base of Shadow. Got there in a leisurely 21:15 and then upped the pace through the canyon. I was feeling good on the warm-up, but that was no surprise, since it was just a warm-up afterall. As I increased my effort, I knew my legs were not fully recovered and never fully ramped it up. I went hardish for 3 or 4 minutes and knew that pushing would set me back more than help at this point, so I just resigned myself to fast walking and jogged the easier sections. Once things leveled a bit before the switchbacks prior to the saddle, I started feeling fairly good and upped the pace again. Made the saddle in 43:22, then the summit in 49:03. Did a quick turn and got back to the saddle in 3:40, then another 13:50 to the junction and 14:28 back to the TH for a total of 31:58 descent and 1:21:01 RT. I felt like I got a quality workout even though I did not push too hard. My feet felt quick and accurate on the descent and I never felt like I was pushing at all, just rolling with it really.

Wednesday, July 30, 2008

A few laps on the track and a trip to Mallory Cave

Got on the track at 6:30am. Warmed up for two laps, ran a 1:21, took a cooldown lap, ran another 1:21 and called it quits. I was just not feeling it mentally or physically. Probably could have pushed through it, but my gut was telling me that I was not doing myself any good. I quickly shifted gears and drove up to NCAR and ran up to Mallory Cave in a super easy 19 minutes. The cave is closed April 1st - Oct. 1st, so I found a sunny rock overlooking town and sat up there for 5 minutes or so and jogged back easy.

Tuesday, July 29, 2008

Green Mountain

5 miles
2,400 vertical

Started off this morning intending to go moderate. I was going solo on Green for the first time in a few weeks, so I brought along my Mp3 player. As I started walking through the West edge of Chautauqua, my legs were feeling pretty tight and tired, so I figured even going moderate was going to be an effort. Having gone on a recent road trip, my Mp3 player was set up with a variety of music that Allison and I could both agree on, instead of my usual line up of sports podcasts. I spent my warmup and the first 6-7 minutes scrolling through songs and trying to find my Endurance Planet podcasts, but with all the auto tagging fancy smarty stuff going on, it was like looking for a needle in a haystack, so I got pi$$ed and turned it off and yanked out the headphones.

By now, the first junction had passed and I decided to bump up my pace a bit. I was never giving it too much, just rolling along at a good clip and I started to notice some decent splits. As I went up, my legs felt better and better with each step. I started thinking about 33-34 range and really started gassing it good at 27-28 minutes into the run. I knew it would be desperately close and I could taste the pain of the effort over the final few switchbacks, but my legs felt AWESOME. I made it in 33:49:92. I figured that was my 2nd fastest, but after a quick search of my logs when I got back, I realized it is a PR by a second or less! This buoyed my confidence a bit after my somewhat disappointing ascent of Grays on Saturday. I think as long as I don't mess up in the next 2 weeks, I am in a good position.

Monday, July 28, 2008

Monday 7/28/08

Biked to work
16 miles

Sunday 7/27/08 Beartrack Lakes, Mt. Evans Wilderness


~12 miles
~2,400 vertical

Feeling a little trashed from running Grays/Torreys the previous day, it was a nice change of pace to do some casual hiking with Allison, Sierra, Kevin and Joe. We got up in the morning without a plan and called Kevin and he proposed "something on the East side of Evans". I just went along and the remainder of the day was improv, which I normally am opposed to as it rarely seems to work out when there is no plan. "Working out" usually means me getting to the top of some peak, and I planned on nabbing Epaulet, the little bump between Rosalie and Evans. It took us quite some time to get to the lake, so by the time we got there, the skies looked a bit threatening and I was content chilling out. Great day with great company, followed by a burger, fries and shake in Morrison to top it off.

Saturday, July 26, 2008

Grays/Torreys
7/26/08
15 miles/5,060 vertical feet
Jeff Valliere, George Zack, Claude Clegg, Justin Mock
2hrs 50 minutes RT running time

Got out for a great high altitude training session today. We started from the Bakerville next to I-70 and were shooting for the fastest known time by Kraig Koski of 1:29 from Bakerville to the summit of Grays. To even come close to Kraig’s time, I would have to have a great day, but I was not entirely sure how I truly felt. Within the first few minutes up the road, I was a bit redlined and was wondering what the heck I was thinking going out this hard . Justin was right on me and came past at about a mile into the run and kept opening up the gap, but I was not at all surprised as I was informed by George that he is a very fast runner. George and Claude were a bit smarter and hung back a bit. My goal was to get to the summer TH in 30 minutes, then quite naively was thinking that I could do the remainder in 55-58 minutes. Things don’t always go as planned though and I was feeling like crap even before the summer TH and wanted to stop . I made it there in 30 and was across the bridge just a touch over 31, stashed my hand bottle and a Fuel Belt bottle and kept heading up. The initial rock steps were hurting and I knew I was losing time, and would continue to do so. I held it together fairly well until the big sign before the Kelso turnoff and was only about a minute off of PR at that point for the upper section. Justin was far ahead and I could only see him on the longest stretches (4:30 ahead) and I figured I would never see him until the summit. Surprisingly though, I started to reel him back slowly as we got higher and higher. I was walking long stretches and running when I could, but I was imploding fast and my quads were screaming in protest. On the final few switchbacks, I was getting closer to Justin, but could not quite catch him by the top. He finished in 1:32:?? and I was at 1:33:32. Awesome effort on his part though, the guy is fast, especially considering he has only been that high a few times. It was great to have him out there to chase, otherwise I may have just dialed the effort back a notch or 3.George was a short ways back, as he too was having an even worse day than I and Claude was nowhere to be seen, as he mixed up Grays for Torreys and headed to Torreys first. After George topped out, we cruised over the Torreys in 17 minutes, where we saw Claude along the way and agreed to meet for the descent, but that was the last we would see of him until we got back to the car. The descent back to I-70 from the summit of Torreys took an hour and I for one was a bit spanked. George and Justin dropped me pretty good over the last mile and I was just anxious to be done.As always, it was great to get out with Claude and George, and great to meet Justin. As an aside, it was the most crowded I have ever seen it on these peaks, unbelievable how many cars were parked all along the road and how many people were on that trail. I would guess we saw maybe 400 people?If I were to do this run over again, I would certainly sacrifice 2 minutes on the approach, which I think would have saved me way more on the upper half. Not sure really how much it would have helped, but I have to think the losses higher up become exponential, at least that was the case for me today in addition to not feeling 100%. Either way, I gave it all I had on the day.

Thursday, July 24, 2008

July 24th, 2008 Green Mountain

6 miles/2,500 vertical

Got out with Homie and Sierra for a casual trip up Green. More of a quick hike as we were waiting on Sierra often and just shooting the breeze and catching up on recent adventures. Did not feel all that peppy, I think it was from being out late last night.

July 23rd, 2008 Green Mountain

6.5 miles/2,500 vertical

Got out with George for a casual stroll up Green. Both of us are recovering from different workouts and saving a bit for a hard run on Saturday. Bumped into Kraig and ran with him for a bit.

July 18-21st 2008, Wilsons, El Diente, Gladstone, Pt. 13,123 A


Allison and I have been coordinating with Dave and Emily for several months for a camp trip to Navajo Lake to climb the Wilsons and El Diente this July. The three 14ers would be new for Allison and Emily and I was secretly hoping to fit in Gladstone if weather and time permitted. Dave’s sister Sharon and nephew Matt were to meet us as well, along with Dave’s brother Mike who was to meet us at the lake after driving in from Texas.

Overall we had a very safe and successful trip, most goals were accomplished, but most importantly we had a great time and avoided bad weather.Allison got all 3 14ers, Emily got both of the Wilsons. Dave and I both got to add these three peaks to our 2nd go around for the 14ers, Matt got Mt. Wilson and El Diente (he had already climbed Wilson Peak 3 years prior), Mike made an impressive climb (3rd or 4th 14er ever) of Mt. Wilson and made a valiant attempt of El Diente. Shep added both of the Wilsons to his list, getting him to 50 14ers, and Sharon had a great time relaxing and camping.

As a bonus, I was able to sneak in 13,123 A on Friday before dinner after the afternoon storms cleared and on Saturday, we were blessed with a perfect day, so I joined Kiefer Thomas (who we expected to see and bumped into on Mt. Wilson) for Gladstone.I will not hash into route details as they have been well documented in guidebooks and past trip reports, but just focus on a few highlights from the trip and post some photos.

Friday 7/18/08 Day 1: The hike in and UN Pt. 13,123 A

After a night in Montrose at the No Tell Motel, Allison and I hit the trail from the Navajo Lake TH at 9:15am with majorly overloaded packs. Always thinking about Pikes Peak, I promised myself that I would take it SUPER easy and not risk straining any tendons, joints or ligaments by shocking them with a hard effort and all the added weight of a multi-day pack. We covered the ~5 miles/~1,800 vertical to the lake in a very casual 2.5 hours as I lagged behind Allison on the super steep switchbacks to the lake. I was dreading this section, but it seemed much more manageable this year.

Dave and Matt greeted us on the far side of the lake and accompanied us to our favorite camp spot we used 3 years ago at the far end of the upper most trees. The skies were threatening, so we quickly established camp and spent the remainder of the afternoon ducking in/out of the tent and mostly napping. Around 4:30pm, the sun came out and the clouds completely disappeared. I was getting a bit antsy after being cooped up all afternoon and just had to go climb something. I put out offers, but unfortunately had no takers. I decided on Pt. 13,123 A since it was quite close and presumably easy (according to Forrest’s TR). I set off from camp a bit before 5 and soon bumped into Allison and Emily chatting with Jim and Karen Ohl. I stopped and talked for a bit, but was anxious to climb my peak and be back in time for some gourmet Backpackers Pantry.

I followed the Navajo Lake trail back down/up to the Woods Lake junction, then up the Woods Lake trail for a few minutes to where I cut a hard right and headed straight up the steep grassy hillside. Before long the grassy slopes gave way to soft dirt/mixed rock then transitioned to miserable fine steep scree. For each step up, I slid back the same amount. Luckily I came prepared with some tough work gloves and employed the full use of all fours and was able to make some upward progress.

Before long, the crappy scree almost instantly turned into nice stable blocky slabs on an easy ridge. The views quickly opened up and the views of El Diente and the surrounding peaks were astonishing. Buoyed by the views and grumbling stomach, I picked up the pace a bit and arrived at the top 50 minutes after leaving the luxurious Eastern shores of Navajo Lake. I spent 10 minutes taking pictures, soaking in the scenery and trying to ring up the group on the two-way radio.

Reluctantly I decided that I must go down. The descent was amazing fun. I took it slow and cautious on the upper slabby section, then enjoyed carefree plunge stepping and boot skiing through the loose stuff that had been cause for a few choice words on the ascent. Descending the steep grassy section was quick, but great care was necessary to not twist an ankle. Once on the trail, I picked up the pace a bit and made it back to camp 30 minutes after leaving the summit, just in time for dinner! What a fun little side trip.

Pictures:http://s147.photobucket.com/albums/r...lliere/Navajo/

Saturday 7/19/08 Day 2: Mt. Wilson and Gladstone Peak

Allison, Emily, Mike and Shep left camp about 10 minutes before Dave, Matt and I departed at 5:00am. We plugged along over the clanky talus enjoying the help of the nearly full moon to illuminate our way. It took us a while to catch them and it would have been much later had it not been for them stopping for a break. Unbeknownst to us, Kiefer was sleeping in his tent only feet away from our first pit stop.

We made the grind up the ever steepening slopes of Mt. Wilson, getting slightly off course (a bit too far right) and were in some terrain that was a bit steeper/looser than we would have preferred with our group of 6 and we eventually popped out right at the notch beneath the crux. Since I got there a bit ahead of the group, I used that time to follow the ridge and cairns down for a few hundred feet and get a better descent route dialed.

Dave and I had been there before, but it had been snow covered and things were a bit different this time without the snow cover.After a short break, we engaged the final class 4 section to the summit on the East facing aspect. I went first, followed by Allison, Emily, Matt, Shep, Mike and Dave. We spent a short amount of time on the summit and began the slow task of getting down the summit pitch as safely as possible. Lots of great teamwork and spotting saw us past the crux without incident. Back at the notch, we bumped into Kiefer who was on his way up. After a short period of introductions and conversation, we parted ways with the plan being that he would catch us on the way down.The revised route down (sticking to the cairned “standard” route we deviated from on the way up) was slow and deliberate, but much more solid and safe than the way we went up.

Kiefer quickly caught up to us, where he, Matt, Dave and I boogied off toward Gladstone. Getting to the saddle/ridge for Gladstone took a bit of time due to the snow crossings and sidehilling in loose junk, but we eventually made it and were a bit surprised by the sight. The summit looked surprisingly distant and the ridge appeared to be somewhat involved.We started along the ridge and came to a very interesting narrow section of ridge, maybe a foot wide. I started across walking, but chickened out half way across as it seemed to get increasingly precarious.

At this point Dave and Matt bowed out, as they were not really all that committed. I was very thirsty and getting a little hungry and at first considered bailing as well as the summit was looking pretty far away. After a brief internal argument with myself, I decided that now is my opportunity. The weather looked great and I had a solid partner in Kiefer. I never looked at my watch, but I think Kiefer said we made it up in 35 minutes or so.

Going up was a blast and any sections of climbing that looked questionable, we stayed low and on climbers left. After a brief stay on the summit, we started down the ridge and for kicks we opted to stay on top for the most part. Only once or twice did we bail to the East side to circumnavigate a difficult spot.The descent back down the rotten slopes into upper Navajo Basin went fast, but was a bit tedious and we were ready to be finished. After treating some water at Kiefer’s camp, we said our goodbyes and I ran back to camp, arriving there shortly before 4:30pm.

Pictures:http://s147.photobucket.com/albums/r...o/Mt%20Wilson/

http://s147.photobucket.com/albums/r...ere/Gladstone/

Sunday 7/20/08 Day 3: Wilson Peak

Again, on the trail a few minutes before 5am, today it is just Dave, Emily, Allison, Shep and I as Matt has climbed this one and Mike needs a rest day. We make good time up the trail, but several stops along the way allow a group of 11 to slowly creep up on us. I am torn between being patient and enjoying the day and hurrying up as I do not want a group of 11 strangers above us on a loose class 3 mountain.

We carefully make our way across the short class 3 cliff traverse and then up the loose slopes to the ridge. The class 3 section I forgot about and came as a bit of a surprise to myself, Allison and Emily, yet the loose slopes leading to the ridge that I was not fond of last trip pass in no time and seem much shorter and easier.

Just below the false summit, another unexpected break allows the lead two climbers of the group of 11 to catch us, but they are quite courteous and hang back while we approach the summit crux pitch.On this trip, the short down climb from the false summit was dry which made things seem much easier. 3 years ago, it was a bit icy and snowy which was cause for a bit of puckering.

The crux was cake and we made it through no problem, but still had the other group putting pressure on us. Oh well, first come first serve . On the summit, we examined the wreckage of the plane that crashed on the summit in Sept. 2006 during a blizzard. All 4 people on board died and have never been found, yet many of their personal belongings still litter the summit, a brush, pilot headphones, swim goggles, a calculator, underwear etc….. quite sobering.We took our time on the summit as the group of 11 made quite the racket.

As it turned out, they were all members of “that other website”, 3 of which were celebrating their completion of the 14ers. We asked when they planned on leaving the summit so we could decide whether or not to wait for them to go, or get a head start as we did not want them above us. They replied that they would be a while as they were pulling out beers and looked to be in no hurry. Minutes later, they are all queuing en masse above us as we are working our way through the upper part of the crux descent . Allison politely asks for them to wait and we safely make it over to the false summit.

Once there, we meet up with fellow 14erworld member Todd Holmes and exchange pleasantries. We are able to boogey ahead of the large group and make it past the difficulties and stop for a break before the Rock of Ages saddle. Wouldn’t you know it, the boisterous group of 11 decide to plunk down right next to us and have another party. Sweet! We try to outlast them so they would not be following us all day, but as soon as we pack up, they all follow and we are destined to be together until the bitter end.After we packed up camp, we contemplated inviting them to backpack out with us, but decided we would leave them alone .

Pictures:http://s147.photobucket.com/albums/r...Wilson%20Peak/

Monday 7/21/08 Day 4: El Diente via Kilpacker Basin

After moving camp to a spot near the creek crossing a half mile up Kilpacker Basin the previous day, we were well positioned to tackle El Diente’s South Slopes route. For a long time we fretted over how we wanted to approach this one. Allison and Emily are not entirely comfortable on steep snow and the N. Slopes route looks to be a dangerous combination of snow and loose rock (probably not that bad, but was no place we wanted to be). We decided that Kilpacker would be the best option and allow both Dave and I to try out a new route on this rugged peak.The trail up through the valley and across the talus was well defined and we were in awe of the scenery.

The route up the S. Slopes was very intuitive, and easy to find cairns for the most part. There were a few gulleys to choose from, each seemed about equal in difficulty. The uppermost few hundred feet to the ridge was class 3 with a lot of loose rock and required great care as to not bombard one another. Although a bit dangerous due to the rock fall potential, I found the route to be pretty easy and efficient.

Once on the ridge, we cut left toward the summit and the crossover couloir. We came to a difficult section that I did not remember and Matt, Dave and I made it through, but it was enough to halt Mike, Allison and Emily. Mike and Emily were starting to feel the effects of several hard days of climbing and wisely decided that they had had enough. Allison was about to call it as well, but I knew she had it in her and I coaxed and spotted her through the section. From there on it was no problem making it to the summit, the only real remaining difficulty being a bit of lingering snow in the gulley just below the summit.

Our summit stay was brief as we were worried about some slowly building clouds and the time it would take to get the group down safely. I sent Dave ahead to get the other half of the group moving down, while I hung back to guide Allison and Matt. Matt, who at only 17 turns out to need little to no guiding and is quite adept beyond his years. He was a great help in assisting Allison through several sections and I was glad to be in his company. The descent was slow and exacting, but we made it down without incident and cruised back to camp, then backpacked out.

We arrived at the car and threw our packs in just as it started to pour. What timing. We all met up in Ouray where we stayed at the same hotel and we all went to Buen Tiempo for a well deserved dinner.

Pictures:http://s147.photobucket.com/albums/r296/jeffvalliere/El%20Diente/

Wednesday, July 16, 2008

Wednesday, 07/16/08 Track

4.25 miles
~0 vertical

Had a nice 7 mile/23 minute warmup..... on the bike that is on my way to Fairview. Did a warm up lap, then hit it hard right off the bat. Had a bit of beginners luck and ran a 74 400 which kind of went to my head as it did not seem very hard. With a casual lap in between each, I did:

800 @ 2:41
1 mile @ 5:44 (hard but not feeling like giving it my all)
400 @ 83 (felt like crap and was ready to call it a day)
1 mile @ 6:14 (wanted to see how long it would take to run a flat mile just going a very sustainable pace, comfortable breathing, could do this indefinitely).

Biked to work, then home after work for a total of 19 bike miles.

Tuesday, July 15, 2008

Tuesday, 7/15/08 Flagstaff

4 miles
1,300 vertical

Intended to go up Green, but Sierra was especially slow today so I did not have time for the full trip. I felt better than I thought and wanted to go a good bit faster, but it was good to have her company as we headed up Gregory. At the last minute, I decided to head over the top of Flag so I could get to work at a reasonable hour.

Monday 7/14/08

Biked to work and back easy. 15.5 miles.